
Just you, nature, and gentle guidance to healing your burnout cycle for good.
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Here are five gentle walking meditations to move you from burnout to breakthrough, help you untangle those perfectionist patterns and trust your own wisdom again. No special gear required - just you, some comfortable shoes, and a willingness to walk a different path.
So, grab your earbuds, find a comfortable place to walk, could be just around the block, and press play - it’s that easy.

Heal your burnout by the fire.
(pun intended)
Creating space to rest, dream, and vision your future is the first step to building a career that supports life (instead of draining it faster than your phone battery).
Sit with me by the fire, and let's dream into a different way to work. (Promise not to make you do trust falls.)
THERE’S A REAL FIRE, BUT WE’LL MEET BY ZOOM, SO YOU CAN STAY SAFELY IN YOUR LIVING ROOM.